Don't get too comfortable with who you are at any given time - you may miss the opportunity to become who you want to be.
-- Jon Bon Jovi

Tag: gratitude

Savings

Today I am grateful for not having to cook dinner, W not wanting his side salad at lunch and giving it to me, cold V-8 Fusion on a sore throat, having already ordered a new backpack to replace the one that broke today, and money in my savings account.


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Puppy Kisses

Today I am grateful for my pager not going off during aqua aerobics, puppy kisses, my iPod having just enough power to make the drive home, writing a translator that worked on the first try, and electric blankets.

Pug on the Half Shell


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Shower Therapy

Today, I’m grateful for shower therapy, fish tacos, tuna sushi, online shopping, and flavored water.


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Coyote Scary

Today I’m grateful for the beautiful oranges, reds, and golds of Autumn leaves, walking the dog, sleeping late, eating breakfast at dinnertime, not being eaten by coyotes (which actually turned out to be the Pugs next door being walked in the dark by my neighbor :P — scared the shit out of me while I was walking Pugly ).
Three Pugs In A Pod


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Orange

Today I’m grateful for popcorn, my orange socks that Mac made me, going to be early, oranges, and Thursday Thirteen websurfing.
Orange Socks


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Pug Hugs

Today I am grateful for Pug hugs, caffeine, audiobooks, late-blooming sunflowers, tabbed browsing.

Couch Pug-tato


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Karma

Today I’m grateful for karma, doggy daycare, my mother’s crocheted afghans, lemonade, my iPod.


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The Gratitude Challenge

gratitude
a feeling of thankfulness and appreciation

WordNet® 3.0, © 2006 by Princeton University.

Apparently, studies show that grateful people tend to be happier people, or so I’ve been reading. Actually, someone in my Living Well class mentioned it too, but I’m always skeptical so I’ve been checking it out online. O.K. I’ve been checking out Gratitude Journals online and that’s how I found out there had been actual studies that suggest that grateful people are happier people.

‘’With gratitude, there is virtually no down side,’’ said McCullough, who has been working on the Research Project on Gratitude and Thankfulness: Dimensions and Perspectives of Gratitude.

And there’s a major upside: “Most grateful people have low rates of depression and negative moods — but high self-esteem.’’ ["Routine of Gratitude" -- MySelfDevelopment]

I’ve been thinking a lot lately about about the whole “power of positive thinking” thing, especially after Buttercup went through her “post one positive thing a day” phase and then I discovered Meredith’s blog with her daily graditudes. At first, while admiring their ability to be happy and positive, I was a bit resentful and pretty certain that I could never and should never approach such a project. I am after all kind of a Wednesday Adams in my own mind.

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